{"id":8869,"date":"2021-08-08T21:19:28","date_gmt":"2021-08-08T19:19:28","guid":{"rendered":"https:\/\/server.moesborg.dk\/~koldingmotion\/?page_id=8869"},"modified":"2026-04-03T01:20:28","modified_gmt":"2026-04-02T23:20:28","slug":"vores-traenere","status":"publish","type":"page","link":"https:\/\/stagning.koldingmotion.dk\/index.php\/traening\/vores-traenere\/","title":{"rendered":"Vores tr\u00e6nere"},"content":{"rendered":"

[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1572299279780{background-color: #ffffff !important;}”][vc_column][vc_column_text]Forventninger til tr\u00e6nere i Kolding Motion<\/a><\/p>\n

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Ren\u00e9 Nielsen, 65 \u00e5r<\/strong><\/p>\n

Bager i omkring et halvt \u00e5rhundrede, kan godt lide at bage uden at blive br\u00f8dflov.<\/div>\n
<\/div>\n
L\u00f8ber for at leve l\u00e6ngere.<\/div>\n
Kan godt lide at v\u00e6re l\u00f8betr\u00e6ner for at hj\u00e6lpe folk videre p\u00e5 f\u00e6rden, hvad enten det det er 5 km eller som nu halvmaraton.<\/div>\n
Jeg flytter mennesker, og det flytter mig.<\/div>\n

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Jenny Kj\u00e6r, 52 \u00e5r<\/strong><\/p>\n

Jeg startede p\u00e5 l\u00f8beholdet 5-10 km I 2017, gennemf\u00f8rte mit f\u00f8rste halvmarathon i 2018.
\nL\u00f8bet mange siden.<\/p>\n

N\u00e5r jeg kan, kan alle\"\ud83d\ude09\"<\/div>\n

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Ole Lambrecht, 56 \u00e5r<\/strong><\/p>\n

Medlem af KM siden 2019 og tr\u00e6ner siden slut 2019 – gl\u00e6der mig hver gang et nyt hold starter.<\/p>\n

Jeg s\u00e6tter stor pris p\u00e5 l\u00f8beoplevelser og det sociale ved at l\u00f8be i en klub med mange medlemmer.<\/p>\n

Elsker at tage l\u00f8beskoene p\u00e5 og bev\u00e6ge mig ud i naturen. I Kolding har vi utrolig mange dejlige omr\u00e5der, som kan tilfredsstille b\u00e5de nybegyndere og langdistancel\u00f8bere. Desuden kan man altid finde en stigning som kalder p\u00e5 dig\ud83d\ude0a<\/p>\n

At l\u00f8be kr\u00e6ver ikke andet end et s\u00e6t l\u00f8besko \u2013 resten kan vi hj\u00e6lpe dig med \u2013 h\u00e5ber vi ses i KM\ud83d\ude0a<\/p>\n

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Hej, jeg hedder Gitte Clausen, <\/strong><\/div>\n
\n

Jeg har v\u00e6ret medlem af KM siden 2019. Jeg startede med at tr\u00e6ne til at kunne l\u00f8be 10 km. Tidligere har jeg tr\u00e6net til 5 og 10 km p\u00e5 egen h\u00e5nd, men havde behov for at blive en del af et f\u00e6llesskab.<\/span><\/p>\n

Siden 2020 har jeg v\u00e6ret tr\u00e6ner p\u00e5 5 og 10km. Jeg synes det er sp\u00e6ndende at planl\u00e6gge turene og v\u00e6re med til at holde lysten og gejsten oppe.<\/span><\/p>\n<\/div>\n

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\"\"<\/strong><\/div>\n
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\nAnna Kj\u00e6r, 55 \u00e5r.<\/strong><\/div>\n
<\/div>\n
Pr\u00e6sentation p\u00e5 vej<\/div>\n

[\/vc_column_text][vc_empty_space height=”250px”][vc_column_text]<\/p>\n

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Kasper Juhl Christensen, 36 \u00e5r. <\/strong><\/p>\n

Pr\u00e6sentation p\u00e5 vej.<\/div>\n<\/div>\n
<\/div>\n

[\/vc_column_text][vc_empty_space height=”250px”][vc_row_inner][vc_column_inner][vc_column_text]Nia Fredensborg Lund, 54 \u00e5r<\/strong>\"\"<\/p>\n

Pr\u00e6sentation er p\u00e5 vej[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=”250px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n

\"\"HC J\u00f8rgensen, 69 \u00e5r<\/p>\n

Pr\u00e6sentation p\u00e5 vej<\/p>\n

[\/vc_column_text][vc_empty_space height=”250px”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]\"\"Rikke Thomhav, 51 \u00e5r<\/p>\n

Pr\u00e6sentation p\u00e5 vej[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row full_width=”stretch_row” inverse=”” css=”.vc_custom_1572299279780{background-color: #ffffff !important;}”][vc_column][vc_column_text]Forventninger til tr\u00e6nere i Kolding Motion [\/vc_column_text][vc_empty_space height=”75px”][vc_column_text] Ren\u00e9 Nielsen, 65 \u00e5r Bager i omkring et halvt \u00e5rhundrede, kan godt lide at bage uden at…<\/p>\n","protected":false},"author":990002,"featured_media":0,"parent":6331,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"class_list":["post-8869","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/stagning.koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/8869","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stagning.koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/stagning.koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/stagning.koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/users\/990002"}],"replies":[{"embeddable":true,"href":"https:\/\/stagning.koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/comments?post=8869"}],"version-history":[{"count":44,"href":"https:\/\/stagning.koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/8869\/revisions"}],"predecessor-version":[{"id":12933,"href":"https:\/\/stagning.koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/8869\/revisions\/12933"}],"up":[{"embeddable":true,"href":"https:\/\/stagning.koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/pages\/6331"}],"wp:attachment":[{"href":"https:\/\/stagning.koldingmotion.dk\/index.php\/wp-json\/wp\/v2\/media?parent=8869"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}